8 WEEK ULTIMATE TRANSFORMATION PROGRAM

Science based fat burning gym workouts, nutrition & personal online coaching that works

YOUR ONLINE TRAINER

  • Easy online access to the to the members area on any smartphone, tablet or PC

  • 8 weeks of gym workouts and nutrition

  • Different workouts every week

  • Scientifically proven fat loss workouts

  • Nutrition guide and food shopping list essentials

  • Printable visionary cards to hit your goals

  • Daily online support by Chris via Facebook or E-mail

 

 

WHAT YOU GET

My most effective gym workouts for maximum fat loss in minimal time. Based on scientific studies and used personally by me and my clients to get under 10% body fat

Personalised Calorie and Macronutrient intake calculated by me and fully explained Nutritional Guide so you know exactly what to eat and when. Ensuring your body is primed for fat loss

A fully comprehensive 8-week plan that contains everything you need to transform your physique. No more guesswork, no more hoping results will happen, follow the carefully laid out workouts week by week and the nutritional guide and you can achieve amazing results

These workouts utilise high and low-intensity movements such as sprints, body weight, cardiovascular and gym equipment proven to naturally boost your hormones and burn fat

All the programming is done for you so you will know exactly what you are training on exactly which days.

With over 10 years experience in natural bodybuilding & fitness I practice what I preach

Who is it for?

  • Anyone that wants to burn fat and get lean as fast as possible

  • Men and women of all ages

  • Obese people - all workouts can be scaled to your ability

  • Everyday people - Burn fat, build muscle and get lean with this one

  • Fit gym goer - This plan will give you the focus and take your physique to the next level

No fads, no gimmicks, just science-based workouts and nutrition that is proven to work

WHAT YOU SHOULD EXPECT

Results vary from person to person but if you put in the effort you can expect:

  • Fast fat loss

  • Muscle gain

  • A toner, leaner body

  • Increase in performance and athletism

  • Acquired knowledge of nutrition & training

  • Newfound confidence & energy

SIGN UP TODAY & RECIEVE

  • Online access on any device such as smartphone, tablet or PC

  • Full workout plan with different workouts every week

  • Breakdown of each workout with the exact number of sets, repetitions, rest times for each exercise

  • Customised calorie and macro plan for flexible dieting calculated based on your lifestyle, body, height, weight, gender and more

  • Fully comprehensive nutritional guide so you will know exactly when to eat and what

  • My very own shopping list essentials

  • The knowledge to apply these same techniques to your future training

  • Bonus guide to optimizing your daily routine to improve health, recovery and mindset

  • Bonus visionary goal cards to ensure your mind is focused and you know exactly what goals you want to achieve

  • Bonus habits and routine guide

  • Support 7 days a week direct with Chris via Facebook, E-mail or Whatsapp

I CHALLENGE YOU

JOINING IS QUICK AND EASY!

If you are like many of my clients you have been putting off getting in shape for far too long. I get it, life can get in the way of what's important

The one thing they all had in common was not having a structured plan to stick to. They would exercise or go to the gym and hope to get in shape by chance, often not turning up or exercising in the wrong way

Everything in this fat loss program is planned out for you. I have taken out all of the guesswork and carefully programmed different workouts every week and all the help you need for your nutrition

This is your opportunity to burn fat, build muscle and put yourself in motion for a successful, healthy and energetic life

I challenge you to focus on 8 weeks of exercise and healthy eating now

Start today and you could also have an amazing transformation by 18th March 2020

All you have to do is decide to commit. The moment you decide you are in motion because starting is the hardest part

Fitness is the approach because it allows us to take control of our bodies hormones, develop high confidence and self-esteem

THE 8 WEEK TRANSFORMATION PROGRAM

JOIN TODAY AND YOU WILL GET

  1. Online access on any device such as smartphone, tablet or PC

  2. Easy to follow fat burning and muscle building workouts

  3. Different workouts every week

  4. Breakdown of each workout with the exact number of sets, repetitions, rest times for each exercise

  5. Your own personalised calorie and macronutrient intake based on your height, age, gender, body type, lifestyle and more

  6. Easy to follow nutritional guide so you will know exactly what and when to eat

  7. Food shopping list essentials

  8. Understand calories and macro-nutrients

  9. Understand Protein, Fats and Carbohydrates

  10. An understanding of nutrition and training that will last a lifetime

  11. The knowledge to apply these same techniques to your future training

  12. Bonus guide to optimizing your daily routine to improve health, recovery and mindset

  13. Bonus visionary goal cards to ensure your mind is focused and you know exactly what goals you want to achieve

  14. Bonus habits and routine guide

  15. How you can optimize your daily routine to improve health, hormones and mindset

  16. Goal setting and mindset

  17. The importance of sleep

  18. Support 7 days a week direct with Chris via Facebook, E-mail or Whatsapp

  19. How you can optimize your daily routine to improve health, hormones and mind set

To get started contact me today!

© 2020 By CHRIS EVZ

DISCLAIMER
Results may vary from person to person and results are not guaranteed. As with any exercise program you get the rewards for the efforts you put in